How to clean your bladder
HYDRATION SOLUTIONS
On average, people need about 5oz of water for every 15 minutes of running. At Nathan we offer exceptional solutions regardless of whether running 1 mile or 100 miles, we offer a wide variety of exceptional hydration solutions in three primary styles - packs, belts and handhelds. These videos are designed to help you decide which solution is best for you. Check out our videos that show proper fit to ensure superb comfort and performance.
HYDRATION SOLUTIONS
On average, people need about 5oz of water for every 15 minutes of running. At Nathan we offer exceptional solutions regardless of whether running 1 mile or 100 miles, we offer a wide variety of exceptional hydration solutions in three primary styles - packs, belts and handhelds. These videos are designed to help you decide which solution is best for you. Check out our videos that show proper fit to ensure superb comfort and performance.
LEARN AND FIND THE RIGHT HYDRATION SOLUTION FOR YOU
LEARN AND FIND THE RIGHT HYDRATION SOLUTION FOR YOU
PRO-TIPS
Cleaning, trimming and optimizing are important for the perfect run!
Check out the following tips to make every run even more enjoyable
How to trim your hose
How to prevent bladder slosh